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5 Health risks arising from lack of vitamin D – Long-term health problems that you can experience



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5 Health risks arising from lack of vitamin D - Long-term health problems that you can experience

5 Health risks arising from lack of vitamin D – Long-term health problems you can experience & nbsp | & nbspFoto credit: & nbspThinkstock

New Delhi: Sunlight is a rich source of vitamin D, and almost everyone is aware of the general facts. But how much does it actually spend time in the sun to absorb that vitamin? According to a study published by the National Center for Biotechnology, USA, and conducted by Indian researchers, the prevalence of vitamin D deficiency ranges from 40% to 99% in the Indian population, and most studies report the prevalence of 80-90% of the population with vitamin deficiency D. It is therefore important to understand the seriousness of the problem.

The lack of vitamin D is as bad as any other deficiency in the body. This mainly affects the strength, endurance and immunity of the body and here are some health risks to which you are exposed if you have a diagnosis of a defect. Read and levels of magnesium affect vitamin D: study

Lack of vitamin D and heart disease

Various studies, including those published in a circulation survey in 2014, linked the lack of vitamin D with heart disease and complications. Different health problems such as atherosclerosis, hypertension, diabetes, and stroke can arise due to lack of vitamin D.

Lack of vitamin D and prostate cancer

A study published in the journal Clinical Cancer Research in May 2014 found a link between a low level of vitamin D in the blood and aggressive prostate cancer in men in Europe and America. Men with a lack of vitamin D were more positive in numbers than those who had regular levels of vitamin D.

Lack of vitamin D and the risk of schizophrenia

According to a review published in October 2014 in the Journal of Clinical Endocrinology and Metabolism, people with a vitamin D deficiency can be twice as likely to be diagnosed with schizophrenia in relation to people with sufficient and normal levels of vitamin D. Also read Back Pain and Mental Health Problems: What is the connection?

Lack of vitamin D and erectile dysfunction

The lack of vitamin D is also associated with erectile dysfunction in men. A study conducted on a sample of about 140 people showed that men with a deficiency of vitamin D had severe erectile dysfunction compared to people without or with vitamin deficiency. Erectile dysfunction is a common disease worldwide.

Lack of vitamin D and dementia

People with a lack of vitamin D have almost twice the risk of dementia, including Alzheimer's disease. Dementia includes a discouraged memory, reason, thinking, and behavior that can affect the individual's personal and professional lives.

Disclaimer: The tips and suggestions listed in this article are for general information only and should not be interpreted as professional medical advice. Always consult your doctor or professional doctor if you have any specific medical questions.

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