Saturday , February 4 2023

High blood pressure does not have symptoms until it's too early



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He was busy Thursday and I just finished the classes. Before I went home, I was sitting in the office to check my email.

Suddenly, one of the staff was hurrying, the panic was visible across her face. "Dr Vana, please come! Come and see Prof. A! "

"What happened?" I ask her.

"It feels dizzy. I think he needs medical help, "she said urgently.

Prof A sat when I saw him. When I checked my statistics, I saw that his blood pressure increased to 198/100 mmHg.

Anxious, I ask him to take a deep breath and try to relax. I learned that it reduced the dose of blood pressure drug several weeks ago.

Later, he was taken to a hospital where luckily a medical officer approved to drive home because his blood pressure normalized.

Unfortunately, Professor A's situation is very common.

Since high blood pressure usually does not cause any symptoms until it reaches dangerous levels, many patients simply stop or reduce their medication when they think they feel better.

In fact, when you have high blood pressure, the most important thing you can do is continue to take medication according to the instructions.

If it causes side effects, talk to your doctor to fix the problem. There may be alternatives that will be compatible with you.

High blood pressure, hypertension, are, diet, Star2.com

It is important to reduce the amount of salt you eat. – AFP

No symptoms pose any risk

High blood pressure is a common condition, but many of us do not even know that we have it because there are no symptoms.

Dizziness, such as experienced by Prof A, short breath and nose bleeds, may not occur until your blood pressure reaches a dangerous level.

Other signs include blurred or other visual changes, nausea, confusion, seizures, bloody or brown urine and chest pain.

If you find yourself in an emergency blood pressure, stop the strenuous activity and get out of the environment that causes stress.

You should also seek medical assistance as soon as possible. In some cases, emergency pressure may be life-threatening, causing internal bleeding, swelling of the brain, or stroke.

High blood pressure causes many health problems, including heart attack, stroke and kidney disease.

Since there are usually no signs or symptoms, the only way to find out if you have high blood pressure is to use a monitor or blood pressure monitor.

Readings are routinely taken during a doctor's visit.

High blood pressure, hypertension, weight loss, overweight, obesity, diet, Star2.com

You can control blood pressure by losing weight (if you have overweight). – 123rf.com

What can I do to reduce blood pressure?

Apart from taking medication as instructed, there are simple changes in lifestyle that can help.

You can control your blood pressure by:

• Weight loss (if you have an overweight).

• Choosing a low-fat diet and rich in fruits, vegetables and low-fat dairy products.

• Reduce the amount of salt you eat.

• Do something active for at least 30 minutes a day in most days of the week.

• Alcohol cutting (if you drink more than two alcoholic beverages per day).

• Getting a home blood pressure monitor. People who check their own blood pressure at home better maintain it at a low level and sometimes even reduce the amount of drug they are taking.

High blood pressure, hypertension, diet, Star2.com

Choose a low-fat diet rich in fruits, vegetables and non-fat dairy products. – AFP

What drugs can I need?

There are many different drugs for the treatment of high blood pressure. However, some drugs have other health benefits than lowering blood pressure.

Your doctor will decide which medicine is the best for you, depending on the following factors:

• How high is blood pressure.

• Your other health problems, if you have them.

• How well do you treat the drugs you are trying to do.High blood pressure, hypertension, Star2.com

Dr. Vana Hla Shve is an associate professor at the University of Perdana Medical School. This article is approved by Perdan University. The information provided is for educational and communication purposes only and should not be interpreted as personal medical advice. The information published in this article does not aim to replace, replace or increase consultation with healthcare professionals in relation to the medical care of the reader. The Star disclaims any liability for any loss, damage to property or personal injury that is directly or indirectly caused by relying on such information.

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