Kapanlagi.com – So far, the world is still fighting against Covid-19, which has lasted for more than a year. Several countries have experienced a reduction in the number of cases. However, the World Health Organization, or WHO, has begun to detect the presence of wave 3, which has occurred in several European countries.
The Indonesian government itself is beginning to be aware of the 3rd wave phenomenon that is present in a large number of countries in Europe. The vaccination program also runs from January 13, 2021, which experts believe can reduce the number of those infected by creating herd immunity.
However, it turned out that experts believe that the currently available vaccine may not be 100% able to prevent Covid-19 infection. That’s right, don’t give me laxity in the application of health protocols even though you received the vaccine, ha! Especially in Ramadan moments like now, it is very important to protect yourself in additional ways to keep your body in shape.
How do you maintain your immune system during Ramadan?
Fasting in the middle of Ramadan obviously has many challenges. So, it is important to take extra care of your body’s resistance so that you do not get sick easily. There are several ways to keep your immunity healthy during Ramadan:
- Regulate a balanced intake of nutrients at dawn and break fasting, including appropriate amounts of water.
- Reducing sugar consumption
- Get some sleep and rest
- Take supplements if necessary
To protect yourself from Covid-19, several types of standard supplements are recommended. Starting from high doses of vitamins and minerals such as vitamin C which acts to stimulate the production of antibodies in the body and is a good antioxidant component for repelling free radicals.
Besides, there is Zinc which is an important mineral for the regeneration of damaged body cells and is useful in the immune system. The body also needs it Vitamin B Complex which plays an important role in the survival of various metabolic systems of the body and nervous system.
When choosing supplements for the body, in addition to complete nutrition and proper dosing, it is also important to pay attention to supplements that can be properly absorbed. You can count on C2FIT containing high doses of zinc, vitamin C and vitamin B complex that are in line with government standards in the prevention of Covid-19.
Interestingly, C2FIT is supported by technology slow release thus ensuring that the body can optimally absorb nutrients and work to protect the body for up to 24 hours. For those who don’t know, vitamin C in C2FIT is a third-generation vitamin C that is safe for the stomach. So, this product is safe for consumption by those who have stomach acid and fast.
Health protocols really need to be maintained
In addition to taking precautions by increasing durability, it is important to prevent Covid-19 by always maintaining cleanliness. It is no secret that this virus can be spread by droplets or body fluids that stick to the surface of objects or air (election transmission).
With the various existing transmission media, you should not be lax in applying health protocols, especially in maintaining cleanliness. One of the recommended ways is to provide an antiseptic or disinfectant product that is effective in killing viruses and germs.
Although there are many products on the market, make sure that the ones you use meet WHO standards as stated in the Coronavirus Biological Safety Interim Laboratory Guidelines document (Covid-19). From this guide it is mentioned that ingredients that are effective in eradicating the Covid-19 virus are one of the compounds Phenol. In addition, there are other facts that mention if Benzalkonium chloride i Chlorhexidine it could actually be less effective in killing the Corona virus.
So, are there products that comply with WHO standards? You can believe it SEPTIAIR, an alcohol-free antiviral spray that can be used to sterilize air and frequently touched objects. This product contains phenolic compounds (4-chloro-3,5-dimethylphenol) which has been clinically proven to kill the virus. This product is safe for spraying prayer equipment and also there is no danger of burns because it does not contain alcohol.
The safety of SEPTIAIR is also guaranteed because it has received official permission for distribution from the Indonesian Ministry of Health (Kemenkes RI). So, don’t forget to always be SEPTIAIR to protect yourself and your loved ones from the spread of viruses and germs from the outside and C2FIT for prevention from the inside.
(adv / vri)