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The most common, up to 90% of cases, the cause of neck pain is the virus. It is important to understand the cause of the problem in order to effectively fight. Only then can we choose the treatment method and the recommended medication. But it is best to prevent inflammation and illness by strengthening immunity.
Viruses and infections
Among viruses that cause an upset neck are colds, flu, mononucleosis, stingings, chickenpox or epidemic parotitis. Also, bacterial infections, the most common group of streptococcal bacteria, can cause throat pain. Bacterial infections are more common in children, in about 40% of cases. An immune response to an allergen, such as pollen, can also cause symptoms such as constipation of nasal hernias, killing and inflammation of the throat. Also, dry air, smoking and other irritant substances can cause inflammation of the mouth and throat.
How to avoid it
To avoid neck pain, one of the first things is to strengthen your immunity using natural foods such as ginger or garlic. Vitamin C is purchased at the pharmacy at appropriate doses and echinacea (Echinacea purpurea) containing nutritional supplements will strengthen the immune system of adults. In turn, it is best to recommend to small children to use probiotics or immunomodulators, such as elk additives. Of course, let's not forget the use of our "solar vitamin" or vitamin D. Personal hygiene also reduces the spread of the virus.
How important is immunity
By age, our immunity becomes weaker, so its strength determines whether the ill with a certain disease, and if the virus "breaks" behind it, then it is an indicator of the length of our illness. Immunity is influenced by several factors, but the main stress is insomnia, malnutrition and lack of physical activity. In accordance with a healthy and active lifestyle, we can avoid diseases.
When they are not enough
In most cases, symptoms such as neck pain, nasal nose, dry cough, and mild elevated temperatures decrease in 7-10 days. Combined anti-inflammatory drugs can be used to alleviate the disease, but this is not desirable. It is best to stay home if you feel bad – rest, drink plenty of fluids (both water and warm tea with ginger and honey), eat healthy food, breathe with a mixture of medicinal teas such as chamomile and peppermint, rinse throat with warm salted water. It is not recommended to drink hot and soda drinks, because these necks can irritate even more.
If the neck hurt for a long time, the nose is damaged and there is pain in the nasal cavity, and if the cough lasts longer than three weeks and the body temperature is elevated for a long time, it is advisable to contact a specialist who will prescribe proper treatment.
Careful with antibiotics
Until the doctor identifies the cause of cough or cough, it is not advisable to use antibiotics, because in the case of a virus, the caused diseases will not work, only further deterioration of the disease will be caused by the destruction of our immune "guards" or useful bacteria that are present in the gastrointestinal tract. The use of the above and carbonated drinks is also not recommended. On the contrary, a patient with a high temperature should be allowed to be covered with blankets. As an additional measure, a wet fabric can be applied to the forehead. For small patients, do not use aspirin for a possible Rai syndrome to reduce the temperature.
How to fight dry and moist coughing
At the beginning of the disease caused by the virus, the cough is often dry and itchy. It is then recommended that you use cough or cough remedies. They will most often contain Icelandic peanuts or extract of pine buds that calm down and "sober" cough. Using plenty of fluids and taking into account the dose and drug administration interval, cough is already becoming productive. For these symptoms, it is recommended to use an experiment, such as ivy or syrup, or, if the sputum is more pronounced, a chemical drug. Almost all of these agents should be taken with a meal, the last daily dose at least three hours before bedtime. Also, do not forget to drink enough fluids. However, if the cough is exaggerated or delayed, definitely go to a specialist who will prescribe the necessary treatment.
What is good for parents may not be suitable for children
Although some diseases are prevalent in adults and children, the pattern of many respiratory diseases in children is clearly different in adults than children, such as cold-related viruses, children may develop serious respiratory illnesses such as bronchitis. In cases of acute cough, parents, when using certain drugs, whether prescribed by the pharmacist or prescribed by a doctor, should monitor the dynamics of dry coughing as it dampens, if this dynamic is not observed, the drug should be altered. In the case of dry peptic ulcer, antihistamines can be added to anti-inflammatory drugs, which will reduce irritation. First of all, you have to worry about productive cough, because it's often the case that small patients do not have to wake up, so when you're moving to the stomach, the cushion should not be placed almost horizontally, but slightly free.
It should always be remembered that we, adults, can describe our symptoms and cough, but small patients can not, therefore, parents need to listen to who are coughing in the child and should consult with a specialist on the most appropriate treatments.
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