Wednesday , May 25 2022

Food that "protects" cancer is present in every home



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Research has shown that the consumption of some foods can regularly strengthen the defense of the body against many diseases, including Cancer Who kills millions a year.

Here's a look at the 10 foods they contain Antioxidants Vitamins, minerals and fibers that can help your body to effectively fight cancer cell growth.

Apple

For best use Apple It has anti-inflammatory properties and is a good source of vitamin C and fiber.

Onion

Believe that Onion It contains many anti-cancerous compounds, including organic sulfur, cercetin and anthocyanins. This includes green, white and brown onions.

Lemon

Contains Lemon And other citrus on phytochemicals that are believed to inhibit the growth of cancer cells. It can be eaten in small or added in a salad or soda. Lemon is also rich in vitamin C.

Sweet potato

Sweet potato is rich in carotenoids, which are thought to help Prevention of cancer. Sweet potatoes also have antioxidant and inflammatory properties, as well as vitamin A and dietary fiber.

Eye of camels (walnut)

Walnut contains alpha-linolenic acid, omega-3 fat and a large amount of antioxidants and phytochemicals that are thought to help prevent cancer. It is rich in copper and manganese.

coffee

Quality coffee beans, which are well prepared, are a source of phytochemicals that help the body prevent cancer. And they contain coffee Vitamin B is beneficial to the body.

Whole grains

Studies have shown that bread from whole grains is much better than white bread. Whole grains of grains act as antioxidants and can prevent the proliferation of cancer cells.

Linseed

Flax seeds contain high levels of lignin, as well as antioxidants, as well as plant nutrients, which are said to help prevent cancer. It is rich in proteins and minerals.

Legumes

Contains Black beans Lentils, peas and peas on the shells can help protect against cancer. They are also a great source of protein and fiber.

Mushrooms

Believe that Mushrooms It has anti-cancer properties and viruses. Common types of mushrooms in many stores are rich in selenium and vitamin D.

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Research has shown that the consumption of some foods can regularly enhance the defense of the body from many diseases for a long time, including cancer that kills millions every year.

Here are 10 foods that contain antioxidants, vitamins, minerals and fibers that can help your body to effectively fight cancer cell growth.

Apple

To get the best benefits of apple, it needs to be peeled, contains chemicals against cancer, and it also contains antiinflammatory properties and oxidation, a good source of vitamin C and fiber.

Onion

It is believed that the onion contains many anti-cancer compounds, including organic sulfur, cercetin and anthocyanins. This includes green, white and brown onions.

Lemon

Lemon and other citrus fruits contain phytochemicals that are thought to inhibit the growth of cancer cells. It can be eaten in small or added in a salad or soda. Lemon is also rich in vitamin C.

Sweet potato

Sweet potatoes are rich in carotenoids, which are thought to help prevent cancer. Sweet potatoes also have antioxidant and inflammatory properties, as well as vitamin A and dietary fiber.

Eye of camels (walnut)

Walnut contains alpha-linolenic acid, omega-3 fat and a large amount of antioxidants and phytochemicals that are thought to help prevent cancer. It is rich in copper and manganese.

coffee

Quality coffee beans, which are well prepared, are a source of phytochemicals that help the body prevent cancer. Coffee contains vitamin B useful for the body.

Whole grains

Studies have shown that bread from whole grains is much better than white bread. Whole grains of grains act as antioxidants and can prevent the proliferation of cancer cells.

Linseed

Flax seeds contain high levels of lignin, as well as antioxidants, as well as plant nutrients, which are said to help prevent cancer. It is rich in proteins and minerals.

Legumes

Black beans, lentils, chives and dried peas contain peeling that can help protect against cancer. They are also a great source of protein and fiber.

Mushrooms

It is believed that fungi have anti-cancer properties and viruses. Common types of mushrooms in many stores are rich in selenium and vitamin D.

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