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Fig is a fruit whose fruit is very healthy, but we should not neglect the leaf of this fruit, which also has many health benefits. Fig leaves can be used to make tea, which many call the elixir of life because it is rich in antioxidants and fiber, contains vitamins A, B1 and B2 as minerals calcium, iron, manganese, phosphorus, potassium and sodium.
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Especially if you have problems with bronchitis, diabetes, high blood pressure or stomach ulcers, make this drink simple and powerful. Fig leaf tea helps lower high blood pressure and blood triglyceride levels, the name provides additional protection to the heart and blood vessels.
Although figs are not recommended for diabetics due to their high sugar levels, fig leaves are healthy and useful for this group of people because they help regulate blood sugar levels, and consuming fig leaves can even prevent diabetes because you will increase insulin sensitivity. . Ten reasons why you should drink fig leaf tea
– regulates blood sugar levels
– stabilizes blood pressure
– lowers triglycerides
– Share revenge
– helps with horse diseases
– helps with anemia
– alleviates the problems of ira and stomach
– prevents imprisonment
– strengthens the health of the heart and blood vessels
– helps with herpes
Making tea
You can easily dry the fig leaves yourself – wash and drain on the same kitchen towel, then put them on a multi-layer towel and occasionally turn them in a bright place, but not in the sun.
That the leaves are dry, you can conclude from the fact that they have shrunk and crumbled under your fingers when you squeeze them. To make them dry faster, you can also chop them a little before the trial.
When they dry well, crush them and leave them in a glass jar with a lid, and prepare the tea in the usual way – put 1-2 teaspoons of dried fig leaves in 200 ml of boiling water, cover and leave to stand for about ten minutes, then strain.
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