As the pandemic progresses, the Thai Department of Mental Health is working to expand its network to reach and support more vulnerable people. This is achieved through cooperation with village volunteers, local administrative organizations and various ministries.
“The task of the Mental Health Department is to transfer knowledge and skills to members of our network, including how to offer counseling and how to listen to someone who is under stress, express their feelings in a way that would help them,” said Dr. Amporn.
Meanwhile, suicide prevention groups continue to offer counseling by phone and online.
According to Ms. Sriaroon of the Samaritans in Thailand, listening helps people who are vulnerable to remind themselves that they still have someone who understands their suffering.
“When they talk to someone, it’s like listening to themselves. So we listen to them and let them talk about what is bothering them. “As they continue to talk, sometimes they will realize that there is actually a way out,” she told CNA.
“I want to tell them that they are not alone. At least there are volunteers who are happy to be their friends and listen to their problems. I want them to know that their lives are, in fact, valuable. Although it may be full of difficulties at the moment, if they manage to get through this period, their life is worth it. “
Where to get help:
Samaritans of Singapore telephone line: 1800 221 4444
Telephone line of the Institute of Mental Health: 6389 2222
Singapore Mental Health Association hotline: 1800 283 7019
You can also find a list of international helplines here. If someone you know is at immediate risk, call an ambulance that works 24 hours a day.