Friday , September 17 2021

How do perfumes affect mental health?

Constitution – Perfumes are the last touch of elegance that they use, and they express the personality of an individual, in addition, perfumes play a big role in improving mood, supporting self-confidence and others.

Many people often associate the scent of perfume with certain people and certain memories, because it is with the smell of aromatic scents in the formation of neural connections that smell intertwines with emotions.

Perfumes also have a great impact on mental health, according to Psychologist Todai:

1- Perfume can be used to stimulate feelings towards a family member during the period of his absence, because the reminder of a scent attracts the feeling of the presence of this person more than just looking at his picture.

2- Perfumes that contain mint help activate the area of ​​the brain that wakes us up in the morning.

Brian Rawdenbusch, a psychologist at Wheeling University in West Virginia, confirmed that exercisers run faster and do more push-ups when exposed to perfumes or scents that include peppermint.

3. Fragrances that contain jasmine help in sleep. “Our research shows that the smell of jasmine in the bedroom leads to a calmer night’s sleep and a higher level of wakefulness the next day,” says Ravdenbusch.

Other laboratories have found that the smell of jasmine increases brain waves associated with deep sleep.

4- Scents containing lavender help to relax, and exposure to the scent of lavender can reduce heart rate.

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